Resistance creates pain. Acceptance creates peace.

I simply loved this post. Loved it. LOVED it. What a wonderful message. It was exactly what I needed to hear and gave me a great deal of peace.

MindMedicine Blog

Resist nothing. Whatever this moment contains, accept it fully.

Realise deeply that resisting life (resisting the present moment, resisting your situation, resisting where you are) creates pain and frustration; but full acceptance of the present moment creates ease, peace and inner freedom.

Let go of the need to evaluate and judge and analyse every aspect of your life and everyone around you. You are never going to get everything pinned down. So relax.

Can you simply allow the world to be as it is?

Can you simply allow this moment to unfold without resistance?

Relax and be easy on yourself and the world.

Realise deeply that everything is exactly as it needs to be.

View original post

What do you think?

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s